Have you been feeling like you’re stuck on a spinning hamster wheel? Have you been working tirelessly to meet your fundraising targets, but at the expense of your wellness and balance? We’re going to take the same level of enthusiasm for fundraising and apply it to taking care of ourselves so that we can keep doing whatever we love for as long as we want.
This workshop will help you disrupt the daily frenzy to regain your flow so that you can show up as your best self for you and your professional life. In this workshop you will learn about what self-care is and why it is important, create your personal self-care plan, experience a variety of self-care practices, and understand how to introduce self-care to your workplace.
Suitable for: anyone looking to learn about self-care and how to feel more balanced at work and at home
Commitment: 2 hours
Instructor: Emily Gibson
Workshop size: maximum of 10
Format: this workshop is held over Zoom and a video connection is preferred (but not mandatory) for attendance